Ahhh. First full week of training. Schedule calls for 3 miles Sunday, 2 miles each Tues, Wed, Thurs, and another 3 miles on Saturday.
So far, I have completed the 3 on Sunday and the 2 today. I can get through the mileage, just not continuously yet. Progress is being made though because I can comfortably run 1.5 miles without walking. My goal is to push that to 2.0 full miles non-stop by the weekend. I really am a turtle, but I can tell it gets easier with each run.
Tomorrow is a night run with the group. We will run through a lighted neighborhood, but I still want to pick up a reflective vest just in case. Since I don't have time for an injury, I'd rather be safe than sorry!
Until next time, one foot in front of the other,
Lisa
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